Program for pre-established groups minimum 10 people
The body is a container of subtle energy, a storage battery of prana.
The key to entering our body is to embrace and welcome the element of the first chakra, or the earth element.
We will work on its energy balance starting from
aromatherapy passing through yoga practice and Crystal therapy, concluding with an apericena based on specific organic foods for the nourishment of this chakra
It will be a beautiful afternoon dedicated to balance, harmony and wellness in a beautiful historic location in the Pontine hills.
Treat yourself to an afternoon dedicated to balance, harmony and wellness
Meeting at 18.30
Our body is a container of subtle energy, a storage battery of prana.
The key to entering our body is to embrace and welcome the
element of the first chakra, MULADHARA, or the earth element..
In our meeting we will work on its energy rebalancing through some ancient techniques that will follow one another in a
harmonious flow during the afternoon..
We will start from the AROMA therapy that with its essential oils will allow us to open and make our first chakra more receptive, this will help us to get the most out of the work we will do with the yoga practice and the Asanas associated with it and the CRYSTAL THERAPY which with the RED JASPER Stone will give even more energy to our root.
Working on Muladhara will allow us to be centered and well
grounded, so that we can get in touch with Mother Earth and tap into her energy..
The parts of the body associated with the first Chakra and
that will benefit most from the practice will be the spine,
kidneys, bladder, legs, feet and the final part of the intestine,
as well as the adrenal glands, which during the mental stress
phases of the last year, have been forced to produce a lot of
cortisol and adrenaline..
To seal all the work done, a delicious apericena based on organic and biodynamic foods specific for the first Chakra will be served at sunset.
THE DAY WILL TAKE PLACE UPON REACHING THE
MINIMUM NUMBER OF 10 PARTICIPANTS